Only a few more days and I will have to think of new titles. :)
Today I slept in a little and worked from home. I weighed in - a new low 239.2!! Around 7:45 I decided to go to Jazzercise Lite at 8:15. It was a great start to the day.
oatmeal, 2 tsp of oil, 3/4 c of fat free milk
bagelthin with chicken and lf cheese grilled with spray butter - then added yellow peppers, red onion, and spinach leaves, leftover butternut squash
wheat crackers and ww spreadable cheese wedge
grapes throughout the day
chicken, basamati rice, stirfried squash/zucchini