Thursday, November 18, 2010

Trying to slow down

Well I finally had a night this week that I can just relax. It has been a long week. I learned that I need to learn how to fit exercise and eating right into a busy schedule. I know it can be done, but I haven't learned yet. I will keep trying. I am not giving up. I didn't do too bad eating, but I haven't ran since last Saturday. I hope to run tomorrow. I can't believe how much I miss it.

Another thing I have learned this week is how often I say "but".  LOL  I don't like excuses. I always have an excuse. I need to quit excusing myself and just do it! As long as I keep on and don't give up - I am happy!

I hope to have a good weekend and be able to delve into some deeper topics. 

Remember to smile at someone.

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