Friday, November 12, 2010

My goals for next week

I have been busy at work and busy at home it seems. I have been choosing my food well and been saying no to sweets in our work kitchen. I have brought my lunch all week and my husband and I haven't eaten out all week which is my downfall most of the time. 

I ran last Saturday, Tuesday and Thursday. 5 miles, 3.5 miles and 4 miles. I didn't get to go to jazzercise all week. I really need to start up again. I lost inches when I was going regularly.

Tomorrow is weigh in at Watch Watchers. I hope I lose at least a pound.

Next week I want to enter into the next lowest decade of weight. So my goals are to continue choosing wisely, try to attend jazzercise at least twice, run at least 3 times, and drink more water.

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